You have probably seen many people standing on top of a board and paddling on the ocean. Well, this is the stand-up paddling or SUP. Originated in Hawaii, the stand-up paddling is the fastest growing water sport worldwide. Here in Florida, it is very common to see families and friends doing the stand-up paddling either in the ocean or in flat waters. We decided to have our first stand-up paddling experience in flat waters. It was relaxing and enjoyable. We were amazed that we could see fishes swimming next to us! We had such a wonderful time that one hour seemed like one minute. We deeply recommend the stand-up paddling in flat waters for everybody that looks for a relaxing and peaceful water activity
After having our first experience with the sport, we decided to add some adrenaline. We decided to do the stand-up paddling in the ocean. It was very challenging, as expected. We really got a full body workout. We could feel all the muscles working to keep us stable while paddling with the waves. It was fun to see each other falling in the water! And it was tiring to do it for one hour straight. Lol! We recommend the stand-up paddling in the ocean for all the adventurous people out there!
SUP is a great water activity. It is fun, challenging, and it gives you a full body workout. It is definitely one of the water activities that you must try this summer!
